Amount of Glycine in Escarole, cooked, boiled, drained, no salt added

Vegetables and Vegetable Products

In 100 g (Grams) of Escarole, cooked, boiled, drained, no salt added there is 0.053 g of Glycine. Change amount

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Glycine

Glycine is a nutrient present in many other foods. The below table lists foods high in Glycine other than Escarole, cooked, boiled, drained, no salt added.

Gelatins, dry powder, unsweetened 19.049 g 19.05%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 13.773 g 13.77%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 13.773 g 13.77%
Snacks, pork skins, plain 11.917 g 11.92%
Snacks, pork skins, barbecue-flavor 11.036 g 11.04%
Pork, fresh, variety meats and by-products, ears, frozen, raw 4.4 g 4.4%
Fish, whitefish, dried (Alaska Native) 4.37 g 4.37%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.351 g 4.35%
Whale, beluga, meat, dried (Alaska Native) 4.079 g 4.08%
Soy protein isolate 3.603 g 3.60%
Soy protein isolate, potassium type 3.603 g 3.60%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 3.48 g 3.48%
Seeds, sesame flour, low-fat 3.434 g 3.43%
Pork, pickled pork hocks 3.343 g 3.34%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.285 g 3.28%
Smelt, dried (Alaska Native) 3.28 g 3.28%
Chicken, broilers or fryers, skin only, cooked, roasted 3.248 g 3.25%
Peanut flour, defatted 3.145 g 3.14%
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered 3.142 g 3.14%
Turkey, whole, skin (light and dark), roasted 3.108 g 3.11%
Escarole, cooked, boiled, drained, no salt added

Escarole, cooked, boiled, drained, no salt added is a type of Vegetables and Vegetable Products. The most significant nutrients in Escarole, cooked, boiled, drained, no salt added are listed below.

Water 94.29 g 94.29%
Energy (calorie) 15 kcal
Energy (joule) 64 kJ
Protein 1.15 g 1.15%
Total lipid (fat) 0.18 g 0.18%
Ash 1.3 g 1.3%
Carbohydrate, by difference 3.07 g 3.07%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 0.23 g 0.23%
Calcium, Ca 46 mg 0.05%
Iron, Fe 0.72 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 22 mg 0.02%
Potassium, K 245 mg 0.24%
Sodium, Na 19 mg 0.02%
Zinc, Zn 0.69 mg
Copper, Cu 0.087 mg
Manganese, Mn 0.385 mg
Selenium, Se 0.2 µg
Fluoride, F 6.7 µg

Nutrients in Escarole, cooked, boiled, drained, no salt added